Dome Healing Center
Healing is our Mission NOT our Business

Monroe Home Study

Gateway Home Study Program 

For the next several months, during Hemi-Sync meditations, we will be presenting Hemi-Sync sessions from the Gateway Experience Home Study Program. This will be an excellent way for you to prepare for the Excursion Workshop.

Even if you are not going to make it to the next Excursion Workshop  you will have an opportunity to learn more about the Gateway Experience and deepen your own personal meditations.

Monroe Hemi-Sync

"Many people spend years practicing various meditative techniques. Using Hemi-Sync, meditative states and other expanded states of consciousness can be quickly and reliable achieved at will."

Discover and Explore Profound Meditative States

The Monroe Institute, founded by Robert A. Monroe, is internationally known for its work with audio sound patterns that can have dramatic effects on states of consciousness. Monroe observed, during his early research, that certain sounds create a frequency following response in the electrical activity of the brain.

Those observations led to some remarkable findings dealing with the very nature of human consciousness. Researchers learned specific sounds could be blended and sequenced to gently lead the brain to various sates ranging from deep relaxation or sleep to expanded states of awareness and other "extraordinary" states. This compelling research became the foundation of a noninvasive and easy-to-use "audio guidance" technology known as Hemi-Sync.

The audio-guidance works through the generation of complex, multilayer audio signals, which act together, to create a resonance that is reflected in unique brain-wave forms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemi-spheric synchronization, or Hemi-Sync, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync signals are used to facilitate deep relaxation, focused attention, or other desired states, As an analogy, lasers produced focused, coherent light. Hemi-Sync produces a focused, coherent mind, which is an optimal condition for improving human performance.

Specific combinations of Hemi-Sync signals, for example, can help individuals achieve laser like focus and concentration. Different Hemi-Sync signals are used to facilitate profound relaxation, expanded awareness or other desired states. Depending on the intended goals, music, verbal guidance or subtle sound effects are combined with Hemi-Sync to strengthen its effectiveness. Users remain in total control as these recordings do not contain subliminal messages.

Hemispheric synchronization does occur naturally in daily life but typically only for random, brief periods of time. Hemi-Sync can assist individuals in achieving and sustaining this highly productive, coherent, brain-wave state.

Robert Monroe's work inspired an entire industry of mind/brain products. After decades of research, and thousands of lab sessions, the extraordinary Hemi-Sync process remains unparalleled in its ability to assist us in harnessing our human potential. There are now scores of titles incorporating Hemi-Sync for a wide Variety of applications.


Gateway Experience Home Study Program

The popular Gateway Experience evolved directly from The Monroe Institute's world-renowned Gateway Voyage. Like the residential Gateway Voyage held at the Monroe Institute, this life-enhancing program is dedicated to developing, exploring, and applying expanded states of awareness. Beginning with Discovery, there are 6 albums called "Waves of Change." Each Wave contains special Hemi-Sync exercises designed to gently lead the listener into profound states of expanded awareness. While in such states, one has available a broader range of perceptions with which to solve problems, develop creativity or obtain guidance.

Each Album is progressive in nature, building on the other tools and techniques from the previous album. Therefore, the albums must be used sequentially. The Gateway Experience Guidance Manuals, included with each Wave, prepare you for these exercises which help you to know and better understand your total self so you might enjoy a more fulfilling life.

Each wave described below consists of 3 audio CDs. Each Wave CD has two exercises for a total of 6 Hemi-Sync exercises in each Wave set. These CD sets are available at the Monroe Institute store if you find that you would like to have a personal set for continued practice at home. A limited number of Wave I is available at the Dome Healing Center.

Wave I- Discovery

Disc One: Track 1 - Discovery #1 Orientation

 Disc One: Track 2 - Discovery #2 Introduction to Focus 10

Disc two: Track 1- Discovery #3 Advanced Focus 10

Disco two: Track 2- Discovery #4 Release and Recharge

Disc three: Track 1- Discovery # 5 Exploration, Sleep

Disc three: Track 2- Discovery # 6 Free Flow 10

Discovery introduces the Mind Awake/Body Asleep state and other "mental tools" to help you experience states of expanded awareness. You are led from your physical waking state into deep relaxation and then into unexplored levels of your consciousness. Discover your new potentials in thought and action as your total self becomes your personal gateway into profound forms of perception.

Wave II - Threshold

Disc one: Track 1- Threshold #1 Introduction to Focus 12

Disc one: Track 2- Threshold #2 Problem Solving

Disc two: Track 1- Threshold #3- One Month Patterning

Disc two: Track 2- Threshold #4- Color Breathing

Disc three: Track 1- Threshold #5- Energy Bar Tool

Disc three: Track 2- Threshold # 6 Living Body Map

Learn more Focus 10 "Mental Tools" and benefit from exercises which take you to a state of expanded awareness known as Focus 12. Threshold opens new perceptual channels for expanding and integrating personal awareness while developing creative insights which assist in dissolving fear barriers.

Wave III - Freedom

Disc one: Track 1 - Freedom #1 Lift Off

Disc one: Track 2- Freedom #2 Remote Viewing

Disc two: Track 1- Freedom #3 Vectors

Disc two: Track 2- Freedom #4 Five Questions

Disc three: Track 1- Freedom #5 Energy Food

Disc three: Track 2- Freedom #6 First Stage Separation

Enjoy Focus 10 and Focus 12 exercises developed specifically to make the methods for perceiving and controlling your nonphysical energy a comfortable and joyous experience.

Wave IV - Adventure

Disc one: Track 1- Adventure #1 One Year Pattering

Disc one: Track 2- Adventure #2 Five Messages

Disc two: Track 1- Adventure #3  Free Flow 12

Disc two: Track 2- Adventure #4 NVC 1

Disc three: Track 1- Adventure #5 NVC 2

Disc three: Track 2- Adventure #6 Compoint 12


Explore new experiences, new ideas, new places, and new friends. This album provides you with the ultimate expression beyond freedom- that of a personality controlled and directed adventure

Wave V - Exploring (A Journey to Focus 15)

Disc one: Track 1- Exploring #1 Advanced Focus 12

Disc one: Track 2- Exploring 2 Discovering Intuition

Disc two: Track 1- Exploring #3 Exploring Intuition

Disc two: Track 2- Exploring #4 Intro to Focus 15

Disc three: Track 1- Exploring #5 Mission 15 Creation and Manifestation

Disc three: Track 2- Exploring #6 Exploring Focus 15

From the now familiar state of focus 12, you will be introduced to Focus 15, the "no time" state- the state of simply being. Here, far beyond your five physical senses, you can connect with the source of your intuition

Wave VI - Odyssey (A Journey to Focus 21)

Disc one: Track 1- Odyssey #1 Sensing Locale 1

Disc one: Track 2- Odyssey #2 Expansion in Locale 1

Disc two: Track 1- Odyssey #3 Point of Departure

Disc two: Track 2- Odyssey #4 Nonphysical Friends

Disc three: Track 1- Odyssey #5- Movement to Locale/ Intro to Focus 21

Disc three: Track 2- Odyssey #6 Free Flow Journey in Focus 21

Embark upon an odyssey of self-discovery. Wave VI features high-adventure exercises in Focus 21 (the bridge to other energy systems). Explore realms of awareness that defy description in dimensions beyond physical time-space reality in this extraordinary conclusion to The Gateway Experience.


Our Hemi-Sync meditations will be going into the basic foundations and meditative exercise that will give each of you a full understanding of the Monroe Hemi-Sync system of meditation.. It will give you an opportunity to create a set of meditative tools that you will be able to use with yourself and others. For More info on the Gateway Experience Home Study Program go to:

If there is enough interest in continuing the series we will consider going through the entire Home study program over the next few months.

The once monthly evening  Thursday  session will start at 715 PM. 
The Wednesday morning session starts at 915 AM.

Monroe Institute Excursion workshop

Our current  Monroe Hemi-Sync Excursion workshop schedule is noted on the other pages of this website. We try to schedule that workshop on an every other month basis. If you have a group of friends who may be interested in having a workshop we could arrange a special Excusion Workshop for you.

If you have any interest in joining us for a workshop please call  us to discuss any questions that you may have.

For more information about the Excursion Workshop go to the Excursion page on this site


Or you can call us at 904-277-3663 for more information on the meditations or Workshop registration


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